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Movement education expanding possibilities

  • Self-care and Neuroplasticity Workshop

    3 week series exploring how compassionate and intelligent self care and self awareness can open possibilities for change, both within our self organization and in the greater spheres of our life.

    The workshop will involve anatomy and physiology orientations/lessons, Feldenkrais ATM explorations of movement patterns, and a gentle yoga practice to explore ways of integrating the new learning practically into our daily life

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  • Feldenkrais and Yoga Workshop

    Part II of Series

    Details coming soon